. I’d also say even the higher ends of your ranges are a little low. Will appreciate the advice thanks😗 This is a serious sub for anyone that wants to know whether they should bulk or cut for cosmetic appearances, general health, and/or fitness goals. This is a serious sub for anyone that wants to know whether they should bulk or cut for cosmetic appearances, general health, and/or fitness goals. My main focus overall is to add as much lean tissue to my frame with minimal body fat … Mini cut, go on a big deficit while keeping the protein high for a month. This is a serious sub for anyone that wants to know whether they should bulk or… In powerlifting you typically bulk to fill out (not just get fat and "fit") your desired weight class the best you can and cut a bit of water if necessary. e is possible to make gains and lose body fat in a calorie deficit diet, that's the goal of taking test. Dudes that are barely 150 lbs or even less asking if they should bulk or cut. Should I bulk, cut or recomp. This is for a good reason. Whether to bulk vs cut is not as simple as saying you should cut if you are high in body fat and bulk if you are not. I am now in a situation where I feel skinny fat and I’m not sure if I should bulk or cut. Weighing around 157 at 5’8 This is a serious sub for anyone that wants to know whether they should bulk or cut for cosmetic appearances, general health, and/or fitness goals. How did it workout for you and were you glad you decided to cut? Although you probably didn't have a lot of muscle to show for it did … Nous voudrions effectuer une description ici mais le site que vous consultez ne nous en laisse pas la possibilité. I'm 5'8 and bulked up to 184 lbs, then proceeded to cut down to 155 lbs over the course of 4. For a first bulk consider Test E and Dbol maybe and then when you want to … That's it. 34 votes, 66 comments. Starting to cut, should I cut? This is a serious sub for anyone that wants to know whether they should bulk or cut for cosmetic appearances, general health, and/or fitness goals. 5ft10, 20, 160lbs cut down from 185, Been cutting for 3 months now lost 25lbs, goal is 150 will I be “lean” by then in prep… Nous voudrions effectuer une description ici mais le site que vous consultez ne nous en laisse pas la possibilité. This is a serious sub for anyone that wants to know whether they should bulk or cut for cosmetic… Nous voudrions effectuer une description ici mais le site que vous consultez ne nous en laisse pas la possibilité. Peak of a bulk vs end of a cut the difference may be 20 sets of back vs 14 sets of back in a week 16 sets of quads vs 10 sets of quads in a week But this is all done on the fly, it’s nothing I plan … I almost never suggest a cut until you have a base to cut too. I used it sucessfully in a cutting cycle on top of higher test and masteron doses for a nutrient partitioning effect, fat burning properties and anti catabolism. Currently very conflicted on the right… trueThis is a serious sub for anyone that wants to know whether they should bulk or cut for cosmetic appearances, general health, and/or fitness goals. I've played football since I was young and throughout high school so l'm a fairly fit individual. This is a serious sub for anyone that wants to know whether they should bulk or… Kinda just been lifting for fun recently, would love to bulk but don’t know if I’m lean enough yet Bulk or Cut Currently on a cut. Once those arms measure about 18-19 inches around, go on a cut and be shredded in 2-3 months. I don't … I’m having a hard time deciding whether to cut or bulk. My previous blast I would bulk with npp and then used the tren for … 71K subscribers in the BulkOrCut community. r/BulkOrCut: This is a serious sub for anyone that wants to know whether they should bulk or cut for cosmetic appearances, general health, and/or … Nous voudrions effectuer une description ici mais le site que vous consultez ne nous en laisse pas la possibilité. Of course with test. The pros and cons, how to decide, and more. Drop the dose to 250 and do an aggressive cut down to at least 14-15% then up it back to the full dose and bulk. TL;DR if you are a beginner and your skinny fat or fat: never bulk, always start with a cut. I try to sway … 24 votes, 60 comments. I feel my body fat is too high to bulk, but my … My natural inclination is to start a clean bulk and continue to hit the weights very hard and heavy until I put on some size and then cut. It’s … Is doing cut/bulk cycles really that much more efficient for gaining strength than eating at maintenance? From what I've read and understand, cutting/bulking cycles should be … There's been two studies since then that have shown you can build muscle while cutting if eating 1. I just think it’s funny in this sub Reddit nobody ask if they should maingain especially the guys in the 15-20% … Cut first if your body weight is above your target weight, bulk first if your body weight is below your target weight. Yes go down to 10 or … The most important part in deciding on whether to bulk or cut first is to see where your mind is at and what choice would be easiest to fully dedicate yourself towards for the first months: … bulk from 64 kg to 71 kg. Been really inconsistent on and off but bulking for past 2 years. Holding less fat will make the bulk much more easy on the mind. Always felt like I’ve been right on the line where I can justify both a bulk or a cut. should i continue the bulk (if so then till what weight?) or should I start cutting. • If you’re overweight and want to look smaller, cut. As you will no doubt have … 11 votes, 23 comments. Aim to lose 8 pounds in the month then lean bulk for a while until you feel like you need to cut weight, then do another mini … I don't know what's been going on with posts like this lately. I’m currently taking a break from my cut (been cutting for 6 months) and I’m now eating at maintenance for a period until I decide whether I should go back to the cut or lean bulk. Here is my bulk blast. To 185 current. e since natural guys will always lose some muscles when cut becasue their test will drop. And to answer the question if you should … I just don't know if it would be better to do a lean bulk, despite already carrying more bodyfat than I'd like to, or if I should cut and get rid of the bodyfat before I start a proper bulk. 49K subscribers in the GregDoucette community. Roughly 8 weeks in and 20 pounds down. You might not end up aromatizing excessively and there's always AIs but … What’s a good Test and Primo cycle? What ratio do you like to run? Do you like this cycle for bulking or cutting? What kind of results have you… 20 votes, 40 comments. To make good gains on a first cycle you need to eat like a beast, so eat like hell on your bulk and smash the gym. 10 votes, 39 comments. 8-12 week cut, followed by 6 weeks at maintenance, then bulk up. Cutting much weight is just going to shitcan … Im currently working with a powerlift coach but im not really happy with my physique and strength. 71K subscribers in the BulkOrCut community. Cruising on test is going to keep that muscle, it'd be different if you were to pct though. A cut will teach you the skills you need on your fitness journey. Otherwise your progress levels off after a while and usually you pick one to work on at a time, cut or bulk. That said, recomposition is the word for … 100% cut down to 10-14%, you'll still build plenty of muscle as a beginner in those few months. The EQ can keep that appetite up. At the end … 28 votes, 11 comments. This is a serious sub for anyone that wants to know whether they should bulk or cut for cosmetic… I like the idea of just rolling Test P and Tren Ace always, to either cut or gain so if some of you have experience gaining and cutting on Tren Ace let's here about it. I spent that next summer at 190 then in the fall I bulked to 220-230 again, spring cut to 190, spent the summer at 190-200 again and again was as strong as I was during my bulk. I’m seeking advice on whether i should bulk, cut, or something else. If ur not a bodybuilder, malnourished or shredded, a bulk doesn’t apply to you! 99% … Reply reply More repliesMore replies mobileaccount13 • Cut: as long as it takes for me to be satisfied (also adjust for beach season). week 1-5: test 500, 300 … 31 votes, 26 comments. 2 grams of protein per kg of bodyweight. Run anavar with test and a dose of EQ. I started off skinny as fuck, gained roughly 30 … Nous voudrions effectuer une description ici mais le site que vous consultez ne nous en laisse pas la possibilité. It depends on training experience. starting and current physique is about the same weight, … Should I bulk or cut? I'm 6ft and 190 lb about to go into my freshman year of college. But don’t know if I should cut some more or bulk. Reply reply Trestorossa • Use … The faster you bulk though the more fat you gain, and the faster you cut the more muscle you lose so the rule of thumb is to try and not do it too fast. If you bulk lean enough you're gonna be able to bulk a little longer than you'll be cutting. Then start bulking and cutting in the more optimal 10-15% range. I just wanted to hear some people's stories about deciding to cut instead of going for the bulk. Bulk: as long as it takes for me to become disgusted … This is a serious sub for anyone that wants to know whether they should bulk or cut for cosmetic appearances, general health, and/or fitness goals. I consider myself a skinny fat individual. They explained that during the bulking phases you would be getting heavier which could be harmful to skills training, and cutting could be equally harmful due to fatigue. I now stand at 128lbs at 19yo 5”6. • If you’re skinnyfat and want to get swole, bulk. So if it’s a choice between cutting or bulking, I say slow bulk at a 500 cal gain while getting at least . The first cut will be 100mg winny ed, 500mg dnp and some eca for 4 weeks while the test, deca and eq build up and then the second cut will be dropping the deca and eq, lowering test, … Nous voudrions effectuer une description ici mais le site que vous consultez ne nous en laisse pas la possibilité. I know I’m pretty lean considering. Go lift weights. I was planning to cut this winter but I’m starting T this month would that hinder any of the muscle I might possibly gain or does it not matter ? For context I’m 88 kg,163 cm, bmi 33. The answer to this question depends on more than just your current body composition. 8 to 2. 5 months… That’s why bodybuilders cut and bulk, they’re like 5, 6, 7% bf at their peak and go up to ~10-12% in the off season to put on more muscle. This is a serious sub for anyone that wants to know whether they should bulk or… BulkOrCut This is a serious sub for anyone that wants to know whether they should bulk or cut for cosmetic appearances, general health, and/or fitness goals. I feel amazing on a cut. “Should I bulk or cut?” is probably the most commonly fretted over question people have. But logic tells me to just ride it out with my calorie deficit … Should you bulk or cut? This article and free quiz will help you determine which pursuit fits best with your goals. After reading through all of the cut vs bulk posts, I'm wondering is there anyone out there that values mass/muscle over maybe 18-20% bf. If you are going through puberty, you need to let your … 75K subscribers in the BulkOrCut community. I just hit my 1yr milestone in the gym where I lost nearly 70lbs. But be careful! There’s som research that is slightly concerning as far as it’s toxic qualities. Planning on doing an 8 week course of Var and I’m currently about a month into a cut but I also don’t mind pausing the cut to make for the best results with the Var. 173cm 62kg BF is around 14. I want to become stronger and bigger but afraid to add a lot of fat because I was obese in my … I thought about using a small amount of tren for a cut. 6% (in body test）was 73kgs 5 months ago. 205 starting. I got my blood work done and test low for testosterone and now I’m on 125mg trt weekly. Bulk - and if you are under 21 and are within a normal weight range (which appears to be the case), you need to cool it on the cutting. • If you’re leaner and/or … 72K subscribers in the BulkOrCut community. This is a serious sub for anyone that wants to know whether they should bulk or cut for cosmetic… If you decide to bulk first, I would strongly advise checking all of your appropriate blood work via blood tests to make sure your body is still okay for a lean mass bulk. Ultimately, bulk until you look too fat for your … Gonna start off by saying I gained enough mass while cutting on tren last time, that I thought it would be a good idea to attempt to bulk on it. 70K subscribers in the BulkOrCut community. Nous voudrions effectuer une description ici mais le site que vous consultez ne nous en laisse pas la possibilité. I’d say test pushes that curve of diminishing returns out a little further than before, so it … How do people cut when on 500mg test cycle? When I was on 160mg TRT dose it made me constantly hungry up to a point where I could have a large meal and feel hungry 2-3 hours later. Bulk guys, bulk. 24 votes, 17 comments. And in case this was all just a misunderstanding you're not going … This is a serious sub for anyone that wants to know whether they should bulk or cut for cosmetic appearances, general health, and/or fitness goals. Considering those numbers do you guys think I should proceed with the bulk until I can't do 5x5 any longer or do you think I should switch to a cut to get that BF% down? 5’5 138. I had a good experience … Personally, I think 8 is too low unless you’re in the process of cutting for a show. i’ve been lifting for 7 months and tracking macros for 3 months. Unless you want to look like a … This is a serious sub for anyone that wants to know whether they should bulk or cut for cosmetic appearances, general health, and/or fitness goals. I guess I was under the impression that the OP was asking whether you have to bulk (put on muscle and a quite a bit of fat) and then cut using a calorie deficit. and I kept gain and loses muscle while cutting… I think most of these guys consider 500mg of test as completely off but if he means off of everything that’s like an old school idea to let your body clean out but in reality the … This is a serious sub for anyone that wants to know whether they should bulk or cut for cosmetic appearances, general health, and/or fitness goals. trying to lose the belly fat. Should I bulk or cut – When to Cut Ultimately, the decision to cut is a personal one and often boils down to your psychology relating to how you look and how you feel at your current body fat levels. What dose of test do you run with 200 tren? I wonder if I would experience hair loss on such a low dose. I can't speak for every person who is skinny-fat, but from my experience, people who self-identify as this, tend … Cutting on test E Just about to finish a test E bulk, gonna go into a cut (I realize this subs for gear for don't think I'd be appreciated asking this on the nutrition subreddit), will my test have any … This is a serious sub for anyone that wants to know whether they should bulk or cut for cosmetic appearances, general health, and/or fitness goals. • If you’re skinnyfat and want to look leaner, cut. 8 grams of protein per a body … Not sure whether you should first bulk, cut, or recomp? Everything you need to know, right here. This is a serious sub for anyone that wants to know whether they should bulk or… Guessing yoh didn’t read my post haha I’m powerlifter I don’t want I bulk or cut. This subreddit is for all things Greg Doucette as well as fitness, strength… Most of blasts are like that usually. This is a serious sub for anyone that wants to know whether they should bulk or cut for cosmetic… 83 votes, 27 comments. 75K subscribers in the BulkOrCut community. The downside is of course fat gain, but that's why you later on cut to get some of that fat off. I’m trying to figure out if I should bulk or cut? I go to the gym everyday and try to hit a push, pull, leg split … Use your peak natural test level ages to put on shit loads of muscle mass. I’m a 20 year old male, I have 2 rugby practice sessions per week and I hit the gym 6 times a week (PPL Split). It'd just prefer to use a …. what would you … I was thinking the GH might be better for the cut, because the total AAS dose is about 700mg lower than my bulk, but then without GH during the bulk, I'm afraid I might put on fat too easily, … I’d cut, getting rid of the excess fat will make you look and feel better. 4nckcmv
bbv8tr
xarbybw
qxgvwu
ee5wvs7w
n2nwobok
9ow5o7xpo
ctwv60pr
evj3cl
xeqkpsq